A two month course in Hanna Somatics on Zoom

8 June 2021 onwards, Tue & Fri – 7:15am – 8:15am Once you make the payment and register for the course, you will be added to the whatsapp group. What is Hanna Somatics? Hanna Somatics is a system of proprioceptive movement to release muscular...

Relax Yoga – Zoom classes

We are introducing somatic movement practices for better alignment, improved flexibility and posture. Highly suited for Senior Citizens. Please share with those you think can benefit. Trial classes are open for a maximum of 100 participants. Regular sessions from June...