by Antarang | Oct 1, 2019 | Blog
My Journey into the wonderful world of Yoga began about 28 years ago. As busy young chartered accountant- work was the sole focus of my life and everything else had taken a backseat, including health and exercise. My overworked body however couldn’t handle the...
by Antarang | Sep 20, 2019 | Blog
Background: 1. I have been a Hypertension patient for the past forty years. Medical reason: Unknown. My BP reading would be 160/100 when I wake up and vary between 190/110 and 210/120 during the day. In times of extreme stress, I have recorded 220/130. I was admitted...
