Aruna ma’am was my brother’s counsellor and I had been postponing help to manage with my anxiety for a real long time. I felt that we all have something that puts us on the edge and we can cope up. But, I finally let my guards down and decided to take my first session with ma’am. From 1st to 2nd and now I have lost track. Ma’am is so patient and such a good listener, and she makes an account of every trivial detail which you must have thought insignificant. Her EMDR technique and the positive encouragement helped me address with the cognitive distortions I had. I’m able to manage my panic attacks with the mindfulness techniques and positive affirmations taught by her to sail through a rough work, emotional day. She taught me easy interpersonal skills which I’m using daily. Ma’am is so warm and I felt I can share anything without any judgements. I owe a lot to her, and encourage everyone to follow and continue their sessions, you will definitely come out as a better person with so much insight about oneself.

Dr Akanksha Singh

I connected with Aruna at a stage in life when I was very confused about the various things in life. She was a source of great comfort. She knows how to handle a strong and yet vulnerable person with empathy and with firmness. As a counsellor she is up there, someone who one can rely on. Most people who I referred her have also had similar experience as I have had.

SM